Gain 1" Extra Length With This Routine

By Baseem last updated 5 days go.

Today, I'm going to share the base routine, what you should be starting with and how you can adjust it to fit your body perfectly

Believe It or Not penis enlargement is actually very similar to training at the gym.

So the same when it comes to penis enlargement some people are hard gainers some people are easy gainers again depends on your biology your physiology and also depends on how consistent you are the type of routine that you're doing.

I've seen guys that have just used low tension device your regular compression device, and have used it for 6 hours per day and gain significant results. I've also seen guys that have used a high tension device for just an hour per day and also gain significant results, and I've seen guys that did not use either one of those and they only used a penis pump and also gained significant results.

This mean you really have to try things out before you figure out what works best for you.

The Top Quick Routines to Increase Your Girth

Now, assuming you are living super healthy, and you want to make it bigger and don't know where to start from, here are what you should use and do

1. Best Penis Extender ★★★★★

I have made best extender which is a high tension device. However if you are new to stretching even though it's a high tension device I recommend you to use it at a low tension for a while until you figure out how how it works and then work your way up to high tension.

What I would recommend you is if you cannot do anything else you only have just 1 hour per day and you cannot stretch Beyond 1 hour this is the device that I can recommend you because you can do a lot of volume with it.

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2. Penis Pump ★★★★★

For those that are interested in gaining girth, obviously stretching is going to add a little bit of girth but it's not optimized for gaining girth.
For girth you're going to need a penis pump and personally what worked best is having a smart penis pump that has intermittent pumping that creates a workout for your penis. I found the results from it to be much better so you can get this as part of your routine by using 15 to 20 minutes per day.

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3. Best Extender App ★★★★★

This is totally FREE and you can simply log everything that you're doing whether it's pumping or stretching the tension that you're using, your size before and after.

So using this information you can actually adjust your routine for the future.

4.  Best Extender Course ★★★★★

If you have any other questions regarding using extender or penis enlargement make sure to check out my course at Baseems.com it's totally free and there is a coach that is there to help you with any question that you might have

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The important factor to consider if you want to gain extra girth

If you're overweight, stressed out, smoking, and/or not sleeping well, it's going to be very difficult for you to gain anything. It's exactly the same way that is going to hinder your gains.

So if you want to optimize your gains, it's very important for you to really take care of your health first because that's what's going to speed up your recovery, thus speeding up your gains and giving you the size that you're looking for.

Best penis extender in 2024